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Group training
Move together! In instructed group training, Gyrotonic® and Gyrokinesis® becomes a team experience.
The spine acts as the body’s center.
Accordingly, it is the focus of all Gyrotonic and Gyrokinesis exercises.
Muscles work as a team.
With Gyrotonic and Gyrokinesis we don’t train individual body parts in isolation, but always work in complex motion sequences which train muscle chains.
Fitness begins in the mind.
Gyrotonic and Gyrokinesis promote concentration, are diverse and completely intuitive. The training is rejuvinating and leaves you feeling awake and fresh.
Dates and prices
Gyrotonic group training
Monday 6.00 pm and 7.00 pm
Tuesday 5.00 pm and 6.00 pm
Wednesday 6 pm
Thursday 11.00 am and 7.00 pm
Each session lasts one hour.
Price: € 42 per participant and training session.
10er Karte € 416
Gyrokinesis – open classes
Wednesday 10.15 – 11.15 am and 7.15 – 8.15 pm
Saturdays 10.00 - 11.00 am
10-class card: € 200
Single class € 24
Pelvic Floor Training
7 classes € 140
Inquire for course dates.
Start now!
If you want to join a group training session, please contact us. New groups can be set up by prior arrangement.
Send us a message
We are happy to take time to answer your questions and advise you personally. As we cannot interrupt training and therapy sessions, it is easiest if we can call you back or contact you by e-mail.
Contact formContact
Gyrotonic Frankfurt Center
60313 Frankfurt am Main
Germany
Tel. +49 69 92038093
Fax +49 69 92038094
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