Your trainer team

Martin Lämmerhirt

Physiotherapist, GYROTONIC® and GYROKINESIS® master trainer, personal trainer, Golf physio trainer

Martin was born in Dortmund, Germany. After a successful career as a dancer – including seven years as a soloist with the Frankfurt Ballet under the direction of William Forsythe – Martin became deeply engaged in yoga and Chinese manual therapy. In 2001, he completed training as a physiotherapist and acquired his status as a Gyrotonic and Gyrokinesis trainer. Since 2006 and 2009, respectively, he has become a master trainer in both areas. He regularly conducts seminars, including a health series for T-Mobile and Deutsche Telekom. Martin is a certified Golf physio trainer and passionate golf player. 

Areas of specialization

• Physiotherapy
• GYROTONIC® System
• Personal training
• Gyrotonic Teacher Trainer
• Golf physio

Jennifer Grissette Lämmerhirt

Heilpraktiker (German Licensed Alternative Practitioner) · Pelvic Floor Therapy · Myoreflex Therapy® · Women’s Naturopathy · GYROTONIC® & GYROKINESIS® Trainer

Born in Savannah, Georgia (USA), Jennifer Lämmerhirt received her formal ballet training in the Juilliard School at the School of American Ballet in New York City. She performed as a soloist with the Feld Ballet New York, Ballett Frankfurt, and the Compañía Nacional de Danza in Madrid.

Following her international dance career, she dedicated herself to somatic work and integrative health. She completed a yoga teacher training in 1995 and received her state license as a Heilpraktiker (German alternative practitioner) in 2004. She continued her clinical education with certified studies in phytotherapy and women’s naturopathy under Ursel Bühring and Heide Fischer at the Freiburger Heilpflanzenschule, including specialized naturopathic approaches for menstrual cycle disorders and menopausal symptoms, with a focus on hormonal balance, autonomic regulation, and functional pelvic relationships.

Jennifer has worked with the GYROTONIC® Method since 1999 and has completed extensive advanced trainings in pre- and postnatal exercise as well as breast cancer rehabilitation. In 2010, she received her certification in Myoreflex Therapy® with Dr. Kurt Mosetter. Her therapeutic background also includes Dorn–Breuss Therapy, Craniosacral Therapy, and various injection techniques.

The central focus of her clinical work is pelvic floor therapy for women and men. Jennifer is certified by the Herman & Wallace Pelvic Rehabilitation Institute (USA) – one of the most respected and internationally renowned institutes in the field of pelvic-health education. Additional certifications from Bebo Germany, Bebo Switzerland, and advanced training in Pelvic Floor Manual Therapy with Maeve Whelan further strengthen her specialization in complex pelvic-floor dysfunctions. She continues to expand her expertise through ongoing international professional development.

Today, Jennifer integrates her therapeutic training with a deep understanding of functional anatomy, somatic regulation, and movement dynamics. Pelvic floor therapy has become the primary focus of her clinical practice.

Areas of specialization

• Pelvic floor therapy for women and men
• Myoreflex Therapy®
• Naturopathic treatment of menstrual cycle disorders and menopausal symptoms
• Women’s naturopathy
• GYROTONIC® and GYROKINESIS® Training
• Pre- and postnatal exercise
• Postnatal postural corrective exercise
• Breast cancer rehabilitation
• Rectus diastasis treatment
• Dorn–Breuss Therapy
• Craniosacral Therapy
• Injection techniques (Heilpraktiker)

Malthe Clemens

Physiotherapist, Myoreflextherapie, GYROTONIC® Trainer

Malthe, born in Copenhagen, was trained at the Royal Danish Ballet and graduated from the John Neumeier Ballet School at the Hamburg Ballet. Malthe has been professionally engaged at The Aalto Ballet Theater Essen, Introdans in Arnhem, Ballet Hagen and the National Theater Mannheim. 
After successfully completing his studies at the PT Academy of the BG Unfallknlinik Ludwighafen, Malthe gained his first experience as a physiotherapist at Medicos Auf Schalke, mainly in the department of orthopedic rehabilitation as well as in the uro-oncological rehabilitation. A highlight of his work was the therapeutic supervision of professional dancers in the Center for Dance Medicine under the direction of Dr. Elisabeth Exner-Grave, MD. 
Since February 2020 Malthe has been working as a physiotherapist and Gyrotonic trainer in the joint practice Lämmerhirt / Gyrotonic Center Frankfurt.

Areas of specialization

• Physiotherapy
• Myoreflextherapy®
• GYROTONIC® System
• Personal Training

Nilmar F. dos Santos

Sports scientist, sports therapist, Myoreflex therapist®, Pilates & GYROTONIC® trainer

Nilmar F. dos Santos was born in Brazil and holds a degree in sports science with a focus on sports therapy and sports medicine. Before transitioning to therapeutic work, he was a professional dancer for several years, performing at venues including the Wiesbaden State Theatre and the Düsseldorf Opera House.

Today, Nilmar works with a combined approach of Myoreflex Therapy® according to Dr. Kurt Mosetter, Pilates rehabilitation, and the GYROTONIC® system. His focus is on reducing discomfort, improving mobility, and building functional strength – with a clear, body-oriented approach.

In Frankfurt, he treats patients of all ages, including up-and-coming talents from professional soccer. Since working at the Lämmerhirt practice and the GYROTONIC® Center Frankfurt, he has been supporting individuals with structured, personalized therapy and training programs.

Areas of specialization

• Sports Therapy
• Myoreflex Therapy®
• GYROTONIC® System
• Pilates Rehabilitation
• Training for Children, Adolescents & People with Disabilities
• Acute & Emergency Treatment for Sports-Related Injuries

Erica Jordan

Pilates, GYROTONIC® and GYROKINESIS® trainer

Erica Jordan was born in Southern California. She began her journey with movement early in life as a competitive athlete. In 2006 she became a certified Pilates trainer and in 2007 she completed her Gyrotonic® and Gyrokinesis® training. In addition, she became certified in pre and post natal Pilates and currently continues her training of the Gyrotonic® method. She’s invested in teaching and has worked as a faculty member at Loyola Marymount University as well as studios in Los Angles, San Francisco and now Frankfurt Germany. She is proud to be a part of the team here and continue her passion for teaching.

Areas of specialization

• Gyrotonic-System
• Pilates
• Pre and Post Natal Training

Cara Hopkins

GYROTONIC® and GYROKINESIS® trainer

Born and raised in Queensland, Australia, Cara completed her dance education at the Australian Ballet School in Melbourne. After graduating with an Advanced Diploma of Dance, she pursued an international career in Europe. Cara has danced with professional companies such as the Badisches Staatsballett, Salzburger Landestheater, Mainfranken Theater Würzburg and Ballett Chemnitz. In 2014, she completed her certification as a Hatha Yoga teacher with the Yoga Alliance. Since 2020, she has been studying for a Master of Advanced Studies in Dance Science at the University of Bern in Switzerland. So far she holds certificates in Health & Performance and Motor Learning & Training and is currently completing her thesis for the Master of Advanced Studies in Dance Science. She is also a certified Gyrotonic and Gyrokinesis trainer.

Areas of specialization

• Gyrotonic Training System
• Gyrotonic Therapeutical Applications